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#floortime

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Seb<p>The audio recording of last week's meditation class about floor time is now available. Enjoy! </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/meditation" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>meditation</span></a></span> </p><p><a href="https://mastodon.cosmicnation.co/tags/MeditationClass" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MeditationClass</span></a> <a href="https://mastodon.cosmicnation.co/tags/FloorTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FloorTime</span></a> <a href="https://mastodon.cosmicnation.co/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.cosmicnation.co/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a> <a href="https://mastodon.cosmicnation.co/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>InnerPeace</span></a> <a href="https://mastodon.cosmicnation.co/tags/PositiveEmotion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PositiveEmotion</span></a> <a href="https://mastodon.cosmicnation.co/tags/Heart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Heart</span></a> <a href="https://mastodon.cosmicnation.co/tags/HeartShape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HeartShape</span></a> <a href="https://mastodon.cosmicnation.co/tags/VeroWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VeroWellness</span></a> <a href="https://mastodon.cosmicnation.co/tags/TMGcommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TMGcommunity</span></a> <a href="https://vero.co/seb_tmg/pQdN-W8G99zBTtQ6TxN1bvkg" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">vero.co/seb_tmg/pQdN-W8G99zBTt</span><span class="invisible">Q6TxN1bvkg</span></a></p>
Seb<p>Join me live on March 27 at 7 PM UTC for a special episode of Love Your Love Muscle. We’ll explore the viral floor time practice, its origins, stress reduction, posture improvement, and calming effects. Plus, a guided meditation to help you feel more grounded.</p><p>📅 March 27 | 7 PM UTC<br>📍 Live on: <a href="https://youtu.be/YFgXXDd3iO8" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/YFgXXDd3iO8</span><span class="invisible"></span></a></p><p><a href="https://mastodon.cosmicnation.co/tags/LoveYourLoveMuscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LoveYourLoveMuscle</span></a> <a href="https://mastodon.cosmicnation.co/tags/FloorTime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FloorTime</span></a> <a href="https://mastodon.cosmicnation.co/tags/MindfulLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindfulLiving</span></a> <a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.cosmicnation.co/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.cosmicnation.co/tags/Podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcast</span></a> <a href="https://mastodon.cosmicnation.co/tags/VeroWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VeroWellness</span></a> <a href="https://mastodon.cosmicnation.co/tags/TMGcommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TMGcommunity</span></a> <a href="https://mastodon.cosmicnation.co/tags/GuidedMeditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GuidedMeditation</span></a></p>
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