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#wellness

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🧘‍♀️ Yoga & Meditation für mehr Entspannung ✨
👉🏼 Lerne in diesem Workshop, wie Meditation Deine Yogapraxis vertieft. Mit Techniken für Stressabbau & innere Ruhe. Für alle Level geeignet! ❓Wie integrierst du Meditation in deinen Alltag? 💬
✅ vhs Friedrichshain-Kreuzberg
⏰ Sa, 12.04.2025, 10:00 bis 16 Uhr
#Yoga #Meditation #Achtsamkeit #Entspannung #Mindfulness #Stressabbau #Selfcare #Gesundheit #MentalHealth #Berlin #Wellness #Bewegung #VHS #Volkshochschule
ℹ️ vhsit.berlin.de/VHSKURSE/Busin

A psychology resource geared towards everyday life, this custom feed spotlights wellness news, neuroscience research, and creative thinking. Curated by @fumio, mainly with sources from Flipboard and RSS.

surf.social/feed/surf%2Fcustom

👀 Show us what you’re making on Surf! Use #SurfFeeds when sharing.

👉 Use SURFSHARES as the referral code if you're just signing up for the waitlist. waitlist.surf.social/

surf.socialReadings in Psychology and Counseling by 𝐅𝐮𝐦𝐢𝐨 on SurfSurf - Application of psychology and counseling in everyday life
Continued thread

“With the burgeoning demand for #wellness products, #mushroom #coffee caters to the growing interest in functional beverages with unique flavour experiences. Simultaneously, as all-day #coffee consumption rises, people are becoming increasingly conscious of regulating their caffeine intake”
“always be wary when making too-specific health and #wellness claims as they can be unscientific”

Should roasters offer #mushroom #coffee?
🍄 ☕🤔
perfectdailygrind.com/2025/04/

Perfect Daily Grind · Should roasters offer mushroom coffee?With its market value projected to increase by over 54% by 2032, mushroom coffee is poised to be the next up-and-coming functional beverage.

📣April 2nd is National Walking Day 👟

The benefits of walking will amaze you! 😅

👉🏽Did you know? It takes about 200 muscles just to take one step! Walking is a fantastic way to get active, reduce stress,and boost your mood. ☀️

Lace up your sneakers, and let’s get moving! You are worth it, and every step counts! ✨

‼️ Babes ‼️ If someone questions you wearing a mask in public (during a pandemic no less), just lower it down and say, “It’s not fear. It’s 𝙩𝙪𝙗𝙚𝙧𝙘𝙪𝙡𝙤𝙨𝙞𝙨.” Then pull that mask back up and continue being the most fuckable force for collective care to ever walk through Target.

You 👏🏼 do 👏🏼 you 👏🏼

✨☁️💅🏼🧖‍♀️🕯️🍵👑 😷✨

#girlboss #wellnessgirly #wellness #lifehack #plaguecore #maskbabe #influencer #influenza #lifeadvice #wellnessjourney #juicecleanse
#dailyrituals #energyprotective #cleanliving #highvibrations #amiusinghashtagsright