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#plantbased
This is your sign to make a batch of freezer-friendly burritos 
https://jessicainthekitchen.com/vegan-burritos/
These Vegan Burritos are packed with walnut “meat,” seasoned rice, beans, cheese, guac, and all the best fixings!
Happy and tasty Monday!
On the picture: a veggie lentil stew with chickpeas, carrots and potatoes.
On the picture: a veggie lentil stew with chickpeas, carrots and potatoes.
#veggie #vegan #plantbased #healthyfood #veganfood #vegetarian #tasty #yummie #foodpics
#cooking #cookingathome #plantbased
Wanted something a little different. Spicy egg salad. It has shredded tofu in it for added protein, mayo and finely chopped kimchi for an extra bit it kick. Also threw in black pepper and balsamic vinegar for that bit of acid. Yummy stuff.
Dr Greger Reveals The ’10 Blue Zones Food Guidelines’ To Lengthen Your Life https://plantbasednews.org/lifestyle/health/dr-greger-blue-zones-guideines/
#Plantbased diets are linked to lower #mortality & #environment impacts, highlighting the #health & planetary advantages of adopting such #diets. (In Europe, 1 in 5 premature deaths could be prevented by optimised diets. #Dairy & #meat have the largest footprints.) www.escardio.org/The-ESC/Pres...
escardio.org/The-ESC/Press-...
A meal idea for these warmer days.
Here we had Lidl's Taboulé, and I sautéed some yellow, red, orange and green peppers with enoki mushrooms, black eyed peas and tofu, with a salad on the side.
Vegan Lentil Soup: Hearty, nutritious, and packed with flavor – the ultimate plant-based comfort food! 
Get the recipe: https://www.joinyourlife4u.com/how-to-make-vegan-lentil-soup/
Sautéed Green Beans with Garlic: Crisp-tender beans tossed with golden garlic – a simple, flavorful side ready in 15 minutes! 
Get the recipe: https://www.joinyourlife4u.com/sauteed-green-beans-with-garlic/
Roasted Vegetable Soup: Hearty, flavorful, and packed with caramelized veggies – the ultimate comfort in a bowl! 
Get the recipe: https://www.joinyourlife4u.com/roasted-vegetable-soup/
Major #endometriosis study reveals impact of gluten, coffee, dairy & alcohol
“Foods that contain refined sugars, carbohydrates, unhealthy fats, dairy, red and processed meats … can create inflammation in the body. I would advise keeping a food and symptom diary, which will help to identify any food triggers that could be flaring symptoms such as constipation and bloating, which make pain worse.”
#health #pain #women #disease #foods #dairy #meat #plantbased #endometriose
https://www.theguardian.com/society/2025/apr/05/major-endometriosis-study-reveals-impact-of-gluten-coffee-dairy-and-alcohol?CMP=Share_iOSApp_Other
#Veganism is an ethical position. It's a way of life; not just a diet. Some choose to eat #plantbased for heart health.
It’s everything turmeric over here this weekend. Soup broth, and in drinks. Also made chocolate orange blossom buns. #todayinthekitchen #JVcooks #vegan #plantbased
