Feeling Insecure? 5 Science-Backed Strategies Could Help Break the Cycle
https://getpocket.com/explore/item/the-power-of-non-negative-thinking #Insecurity #Psychology #CognitiveTherapy #SelfHelp #MentalHealth #Wellbeing

Feeling Insecure? 5 Science-Backed Strategies Could Help Break the Cycle
https://getpocket.com/explore/item/the-power-of-non-negative-thinking #Insecurity #Psychology #CognitiveTherapy #SelfHelp #MentalHealth #Wellbeing
https://www.europesays.com/uk/25932/ 10 Self-Help Books for People Who Are Tired of Hustling and Ready to Breathe #Books #burnout #CalmingBooks #EmotionalWellness #Entertainment #FeaturesNewsTimesNow #HustleFatigue #InnerPeace #IntentionalLiving #LifeBalance #MentalHealth #mindfulness #ProductivityDetox #QuietStrength #RestCulture #SelfAwareness #SelfCare #SelfHelp #SlowDown #SlowLiving #SpiritualGrowth #StressCycle #StressRelief #UK #UnitedKingdom
Unlocking Mental Wellness: Fun Strategies for a Happier You!
#MentalWellness #EmotionalIntelligence #SelfHelp #Mindfulness #CognitiveRestructuring #BreathingTechniques #BehaviorChange #SelfManagement #MentalHealthJourney #PositiveImagery #MetaCognition #Therapy #MentalHealthMatters #WellnessJourney #ExploreYourMind
What’s one shadow you’re ready to face? Take the first step, even if it’s small. Healing begins when we decide to stop running. #Healing #bullying #selfhelp #trauma #childhoodtrauma #painfulmemories #mentalhealth #awareness #safespace
https://jiteshbalakrishnan.blog/2025/04/16/the-hidden-places-of-pain-and-healing-a-story-told/
I don't know if you're like me, but after finishing a book I often can remember whether I liked it or not. Less about what really struck me and what I particularly liked (or disliked) and how useful it was/is to me. To cope with that I created me a system that helps me reflect on it, and keep valuable insights about it. It's all in my 𝙎𝙚𝙘𝙤𝙣𝙙 𝘽𝙧𝙖𝙞𝙣
As I just finished reading Adam Grant's famous 𝙃𝙞𝙙𝙙𝙚𝙣 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝘼𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙂𝙧𝙚𝙖𝙩𝙚𝙧 𝙏𝙝𝙞𝙣𝙜𝙨, here are some of my notes.
This, from 2016, popped up elsewhere... Seemed apropos.
https://thecorrespondent.com/5696/were-heading-into-dark-times-this-is-how-to-be-your-own-light-in-the-age-of-trump/1611114266432-e23ea1a6
(Sarah Kendzior) #uspol #selfhelp
And, btw, Sarah's new book has just come out. Get it from Bookshop.org or other indie outlet. #books
#SarahKendzior
https://sarahkendzior.substack.com/p/someday-this-will-only-be-a-memory
Reconcilable Differences Connecting in a Disconnected World by Dawna Markova, 2017
A revolutionary way to move beyond biases and blind spots to build deeper rapport between friends, lovers, relatives, and colleagues, from the expert author team behind Collaborative Intelligence.
@bookstodon
#books
#nonfiction
#SelfHelp
#relationships
#communication
Are you DOMINATING .... Space!?
Yes it's everyone's favourite, Planet Mike, back yet again showing us how to... sit down... again.
#selfhelp #psychology #FridayThoughtsOnWellbeing #Wellness
youtube.com/shorts/sprfW...
Are you DOMINATING... space!? ...
A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily 'alarm', we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books
http://contentcatnip.com/2025/04/09/book-review-anxiety-rx-by-dr-russell-kennedy/
Yo, peeps. Here is something for you to keep. I am making an unreleased book into songs as I go along finishing it to be strong.
You can use it, see if it helps. Leave feedback, and I will.. help.
Check out my playlist made on Suno! https://suno.com/playlist/a8947c8f-28ba-4ff5-80a7-b5a691445ba0
https://wdldiamond.blog/2025/03/03/ravens-journey-overcoming-trauma-through-self-defense/
Raven, struggling with past traumas and anxiety, finds solace in her sister Eliza’s support. Seeking strength, she asks to learn self-defense, embarking on a challenging yet hopeful journey
#Writing #Reading #WritingCommunity #ReadingCommunity #Blog #Blogging #BlogWriting #Fiction #Short #Shorts #Stories #Story #Storytelling #SelfHelp #Support
Windows 11 Field Guide: 24H2 Edition https://leanpub.com/windows11fieldguide by Paul Thurrott and Rafael Rivera is the featured book on the Leanpub homepage! https://leanpub.com #Diy #Selfhelp #Software #Textbooks #books #ebooks
The Windows 11 Field Guide is a full-length e-book about the latest version of Microsoft Windows, aimed at those users who will upgrade from Windows 10 or acquire Windows 11 with a new PC.
Find it on Leanpub!
Remember, folks, authors are small businesses!
I'm much better known for "the Minoan stuff," but this book continues to be my bestseller. It's the self-help book I wrote because I don't like self-help books. And you don't have to be Wiccan to use it! Be sure to get the updated second edition, with the hands holding a candle on the cover.
Embrace and escape!
I've never had more fun writing my 41st and 42nd books! I tackle what I've seen in 30 years of examining innovation success and innovation failure, and have wrapped them into two concise overviews that go hand in hand.
Today, I'm getting images together for Escaping Mediocrity, arriving by May 15, while watching sales for Embracing Mediocrity, which is already in print.
Two books. One powerful message!
Get yours - learn more!
**#EmbraciongMediocrity** **#EscapingMediocrity** **#JimCarroll** **#Futurist** **#PersonalDevelopment** **#CareerGrowth** **#SelfHelp** **#BusinessBooks** **#MindsetShift** **#ProfessionalGrowth** **#LeadershipDevelopment** **#BreakthroughResults** **#SelfImprovement** **#Motivation** **#Success** **#CareerAdvice** **#PersonalGrowth** **#MediocritySeries** **#BookRelease** **#ProductivityTips**
#goodnews #selfhelp #kids #parenting #advice
6 Expert Parenting Tips for Getting Closer to Your Kids–Try Changing Up These Routines
Transform your mindset and unlock your true potential with these must-watch self-help movies. Each film provides valuable lessons in personal growth, self-discovery, and empowerment, offering practical insights to help you navigate life’s challenges. Whether you're looking to boost your confidence, improve your mindset, or find inspiration to pursue your dreams, these films are packed with motivation. Visit- https://ceoindiamagazine.com/self-help-movies-on-netflix/ #selfhelp #movies #netflix
Love by Design by Sara Nasserzadeh, 2024
“Revolutionize your relationship," redefine romance, and build the loving connections you yearn for with this new paradigm for love that will help couples who feel disillusioned, disconnected, or unfulfilled (Dr. Pepper Schwartz).
@bookstodon
#books
#nonfiction
#love
#relationships
#SelfHelp