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#fodmaps

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A conversation: someone describing all the ways in which #fibromyalgia changed their life, and someone else responding with a cheery "Have you tried giving up all #FODMAPs† yet?" My reply was as follows.

"A friend with fibromyalgia calls this the 'cucumber water' question, as in 'have you tried cucumber water?' Anyone with any #chronic #illness has most likely tried anything you're likely to suggest. Unless they ask you for ideas, sympathy and support are all you should offer."

That was as civil as I could possibly be, and probably more than they deserved. I think there's at least the *possibility* of getting through in this case, which is why I didn't immediately turn green and rip my shirt off.

But having observed in detail the effects of #fibro and other #chronic #diseases on the lives of people I love—

NO. DO NOT.

===

†Fermentable oligosaccharides, disaccharides, monosaccharides, and polyols ... one or more of which occur in most of the meals most people eat every day. But sure, you should just drastically limit your diet because some stranger on the internet says so.